Who knew you can heal yourself with a sound bowl?September 28, 2020
Understand your menstrual cycle through four phases and harness your menstrual power!July 12, 2020
How aware are you of your fertility?May 29, 2020
15 Self-care practices for #lifeinthetimeofcovid19May 14, 2020
Manage Aunt Flo and have a happy periodMay 8, 2020
Why is Loving Yourself so hard?August 5, 2018
The Love Yourself Project 6 Week ProgrammeApril 23, 2018
Why I chose functional training – Part 2February 25, 2018
Why I chose functional training – Part 1February 9, 2016
What to pack when visiting Table MountainSeptember 13, 2015
Why change is beneficial for youSeptember 13, 2015
Why solitude is good for youSeptember 3, 2015
It’s never too late to become an athleteSeptember 3, 2015
5 ways to overcome stressJuly 11, 2015

12 week programme

Showing the single result

Programmes

The Love Yourself Project 12 Week Programme

R2,400.00

Add to cart