2901 0 Body Who knew you can heal yourself with a sound bowl? September 28, 2020 / Aneeka Moosa Our bodies have the incredible ability to heal itself and we play an integral role in our own healing. There will always be a place for ...
2041 0 Body Understand your menstrual cycle through four phases and harness your menstrual power! July 12, 2020 / Aneeka Moosa Hi Grateful Hearts I am excited to share with you my very first guest blog by Megan Pellizari! Megan is a Sonographer, Natural ...
1922 0 0 Body 15 Self-care practices for #lifeinthetimeofcovid19 May 14, 2020 / Aneeka Moosa At the time of writing this article, I’ve been home for 58 days! I am blessed to still have a job and have been working from home ...
2232 1 0 Mind Why is Loving Yourself so hard? August 5, 2018 / Aneeka Moosa My journey on my own Love Yourself Project has been super challenging for the past two months. I was stuck in a deep funk and had no ...
2630 1 0 Mind Why change is beneficial for you September 13, 2015 / Aneeka Moosa When we take the leap of faith to bring change within, it comes with so much excitement, opportunities and of course fear of the ...
2356 1 0 Mind Why solitude is good for you September 3, 2015 / Aneeka Moosa The moment I realised that there’s a vast difference between being alone and loneliness, I accepted solitude as a gift that must be ...
2438 1 0 Mind 5 ways to overcome stress July 11, 2015 / Aneeka Moosa Stress is a normal part of life and we should always be in search of better solutions ...
