• Understand your menstrual cycle through four phases and harness your menstrual power!July 12, 2020
  • How aware are you of your fertility?May 29, 2020
  • 15 Self-care practices for #lifeinthetimeofcovid19May 14, 2020
  • Manage Aunt Flo and have a happy periodMay 8, 2020
  • Why is Loving Yourself so hard?August 5, 2018
  • Why I chose functional training – Part 2February 25, 2018
  • Why I chose functional training – Part 1February 9, 2016
  • What to pack when visiting Table MountainSeptember 13, 2015
  • Why change is beneficial for youSeptember 13, 2015
  • Why solitude is good for youSeptember 3, 2015
  • It’s never too late to become an athleteSeptember 3, 2015
  • 5 ways to overcome stressJuly 11, 2015

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Understand your menstrual cycle through four phases and harness your menstrual power!

Understand your menstrual cycle through four phases and harness your menstrual power!

July 12, 2020  / Aneeka Moosa

Hi Grateful Hearts I am excited to share with you my very first guest blog by Megan Pellizari! Megan is a Sonographer, Natural ...

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Body
How aware are you of your fertility?

How aware are you of your fertility?

May 29, 2020  / Aneeka Moosa

I have been telling myself for years that I am healthy and have nothing to worry about when it comes to having a healthy pregnancy. A ...

122 0 0
Body
15 Self-care practices for #lifeinthetimeofcovid19

15 Self-care practices for #lifeinthetimeofcovid19

May 14, 2020  / Aneeka Moosa

At the time of writing this article, I’ve been home for 58 days! I am blessed to still have a job and have been working from home ...

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About

Purely Elegant is all about loving yourself and living a meaningful life.

purelyelegantsa
Dear Grateful Hearts I’m so excited to share my Dear Grateful Hearts I’m so excited to share my very first guest blog post with you today! Check out the link in my bio and read up on what Megan from @awombguidedlife shares about understanding your menstrual cycle through the four phases and harnessing your menstrual power. #menstruation #menstrualcycleawareness #menstrualphases #awombguidelife
I struggled to post because the words keep escapin I struggled to post because the words keep escaping me; because of what I have witnessed with my own eyes and what I have personally experienced. Not enough is being done. I know that the right response or help you need hardly show up and that there’s never a sense of urgency when you finally have the courage to report it. I am asking every human being to firstly check in with themselves. What are you doing in your personal capacity to effect change? Are you calling out those who are abusive? Are you stopping abuse you’re witnessing when you have the power to do so? I AM TIRED and GATVOL of #gbv I AM TIRED of not being taken seriously. The status quo is unacceptable! I’ve joined the awareness drive lead by @farah.moosa @neonhive.agency and some phenomenal women entrepreneurs who inspire me everyday to be a better version of myself. Our men and boys must level up and educate themselves on how to be capable men and to make a meaningful impact in society. #notonemore
You don’t need anyone else’s permission or val You don’t need anyone else’s permission or validation to live your life your way. I pray that your journey becomes easier and miraculously unfolds even better than you could ever imagine! #keepthefaith #giveyourselfpermission #putyourselffirst #loveyourself
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Recent Posts

  • Understand your menstrual cycle through four phases and harness your menstrual power!
  • How aware are you of your fertility?
  • 15 Self-care practices for #lifeinthetimeofcovid19

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