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  • Who knew you can heal yourself with a sound bowl?September 28, 2020
  • Understand your menstrual cycle through four phases and harness your menstrual power!July 12, 2020
  • How aware are you of your fertility?May 29, 2020
  • 15 Self-care practices for #lifeinthetimeofcovid19May 14, 2020
  • Manage Aunt Flo and have a happy periodMay 8, 2020
  • Why is Loving Yourself so hard?August 5, 2018
  • The Love Yourself Project 6 Week ProgrammeApril 23, 2018
  • Why I chose functional training – Part 2February 25, 2018
  • Why I chose functional training – Part 1February 9, 2016
  • What to pack when visiting Table MountainSeptember 13, 2015
  • Why change is beneficial for youSeptember 13, 2015
  • Why solitude is good for youSeptember 3, 2015
  • It’s never too late to become an athleteSeptember 3, 2015
  • 5 ways to overcome stressJuly 11, 2015

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Who knew you can heal yourself with a sound bowl?

Who knew you can heal yourself with a sound bowl?

September 28, 2020  / Aneeka Moosa

Our bodies have the incredible ability to heal itself and we play an integral role in our own healing. There will always be a place for ...

356 0
Body
Understand your menstrual cycle through four phases and harness your menstrual power!

Understand your menstrual cycle through four phases and harness your menstrual power!

July 12, 2020  / Aneeka Moosa

Hi Grateful Hearts I am excited to share with you my very first guest blog by Megan Pellizari! Megan is a Sonographer, Natural ...

364 0
Body
How aware are you of your fertility?

How aware are you of your fertility?

May 29, 2020  / Aneeka Moosa

I have been telling myself for years that I am healthy and have nothing to worry about when it comes to having a healthy pregnancy. A ...

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Purely Elegant is all about loving yourself and living a meaningful life.

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Recent Posts

  • Who knew you can heal yourself with a sound bowl?
  • Understand your menstrual cycle through four phases and harness your menstrual power!
  • How aware are you of your fertility?

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