176 0 Mind Why is Loving Yourself so hard? August 5, 2018 / Aneeka Moosa My journey on my own Love Yourself Project has been super challenging for the past two months. I was stuck in a deep funk and had no ...
206 0 Body Why I chose functional training – Part 2 February 25, 2018 / Aneeka Moosa How does being active or doing functional training translate through to other areas of your life? You are happier and learn to manage ...
195 0 0 Body Why I chose functional training – Part 1 February 9, 2016 / Aneeka Moosa February, our month of Love. I would love to encourage you to use this month as a reminder to focus on self-love. This made me think of ...
