• Understand your menstrual cycle through four phases and harness your menstrual power!July 12, 2020
  • How aware are you of your fertility?May 29, 2020
  • 15 Self-care practices for #lifeinthetimeofcovid19May 14, 2020
  • Manage Aunt Flo and have a happy periodMay 8, 2020
  • Why is Loving Yourself so hard?August 5, 2018
  • Why I chose functional training – Part 2February 25, 2018
  • Why I chose functional training – Part 1February 9, 2016
  • What to pack when visiting Table MountainSeptember 13, 2015
  • Why change is beneficial for youSeptember 13, 2015
  • Why solitude is good for youSeptember 3, 2015
  • It’s never too late to become an athleteSeptember 3, 2015
  • 5 ways to overcome stressJuly 11, 2015

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Understand your menstrual cycle through four phases and harness your menstrual power!

Understand your menstrual cycle through four phases and harness your menstrual power!

July 12, 2020  / Aneeka Moosa

Hi Grateful Hearts I am excited to share with you my very first guest blog by Megan Pellizari! Megan is a Sonographer, Natural ...

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Body
How aware are you of your fertility?

How aware are you of your fertility?

May 29, 2020  / Aneeka Moosa

I have been telling myself for years that I am healthy and have nothing to worry about when it comes to having a healthy pregnancy. A ...

202 0 0
Body
15 Self-care practices for #lifeinthetimeofcovid19

15 Self-care practices for #lifeinthetimeofcovid19

May 14, 2020  / Aneeka Moosa

At the time of writing this article, I’ve been home for 58 days! I am blessed to still have a job and have been working from home ...

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Purely Elegant is all about loving yourself and living a meaningful life.

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Dear Grateful Hearts Do you feel overwhelmed when Dear Grateful Hearts Do you feel overwhelmed when you stand in front of your wardrobe? Does your wardrobe make you feel excited to get dressed? Imagine that standing in front of your wardrobe is like going to a party and everyone you see is someone you like! It is possible to recreate your wardrobe using pieces you own and adding something new to complete your look. Get in touch to find out about my special #heritageday offer ♥️ #capsulewardrobe #capsulewardrobeservice #lookbook2020 #personalstyle
I’m always up for a delicious decadent dessert. I’m always up for a delicious decadent dessert. @starlingscafe #bakedcheesecake #afternoontea #footmodel #goodcompany❤️
Hello Grateful Hearts I have a history with makin Hello Grateful Hearts I have a history with making pancakes where most of them turned into a kitchen fail! However, I tend to forget this fact about myself a lot and it certainly hasn’t stopped me from eating all the pancakes! So, you can only imagine my excitement when @shortn.sweet asked me to test her brand new pancake batter! What I love most is that I did not have to mix the batter myself and that it was so easy to pour from the bottle! Just shake and pour into a hot non-stick pan. Easy does it 😋 I enjoyed mine with some strawberries, cream and a drizzle of dark chocolate. @shortn.sweet will be hosting a pop-up market on #Heritageday and the day after. Be sure to follow and get in touch with Sharmilah to pop in to get some 🤗 #pancakes #dessertsofinstagram #supportlocal
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Recent Posts

  • Understand your menstrual cycle through four phases and harness your menstrual power!
  • How aware are you of your fertility?
  • 15 Self-care practices for #lifeinthetimeofcovid19

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