• Understand your menstrual cycle through four phases and harness your menstrual power!July 12, 2020
  • How aware are you of your fertility?May 29, 2020
  • 15 Self-care practices for #lifeinthetimeofcovid19May 14, 2020
  • Manage Aunt Flo and have a happy periodMay 8, 2020
  • Why is Loving Yourself so hard?August 5, 2018
  • Why I chose functional training – Part 2February 25, 2018
  • Why I chose functional training – Part 1February 9, 2016
  • What to pack when visiting Table MountainSeptember 13, 2015
  • Why change is beneficial for youSeptember 13, 2015
  • Why solitude is good for youSeptember 3, 2015
  • It’s never too late to become an athleteSeptember 3, 2015
  • 5 ways to overcome stressJuly 11, 2015

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Understand your menstrual cycle through four phases and harness your menstrual power!

Understand your menstrual cycle through four phases and harness your menstrual power!

July 12, 2020  / Aneeka Moosa

Hi Grateful Hearts I am excited to share with you my very first guest blog by Megan Pellizari! Megan is a Sonographer, Natural ...

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Body
How aware are you of your fertility?

How aware are you of your fertility?

May 29, 2020  / Aneeka Moosa

I have been telling myself for years that I am healthy and have nothing to worry about when it comes to having a healthy pregnancy. A ...

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Body
15 Self-care practices for #lifeinthetimeofcovid19

15 Self-care practices for #lifeinthetimeofcovid19

May 14, 2020  / Aneeka Moosa

At the time of writing this article, I’ve been home for 58 days! I am blessed to still have a job and have been working from home ...

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Purely Elegant is all about loving yourself and living a meaningful life.

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#challengeaccepted Always remain true to yoursel #challengeaccepted Always remain true to yourself no matter who is against you and no matter the challenge! You are worthy and have always had whatever it takes to make a success of yourself. Never allow insecure people to drag you down. PS: I love you I have the BEST people in my corner 🙌🏼 @fazloena_m @fazlinhofmeyer @zayaan84 @kadeejur_ @niyaadbassier21
Dear Grateful Hearts We know the boosted feeling Dear Grateful Hearts We know the boosted feeling our go-to outfit gives us. Now imagine how every single combination of outfits in your wardrobe can confidently give you the same feeling! This is possible when you convert your current wardrobe into a #capsulewardrobe. It’s easier than you think;) DM for more info. xx Aneeka
Dear Grateful Hearts I’m so excited to share my Dear Grateful Hearts I’m so excited to share my very first guest blog post with you today! Check out the link in my bio and read up on what Megan from @awombguidedlife shares about understanding your menstrual cycle through the four phases and harnessing your menstrual power. #menstruation #menstrualcycleawareness #menstrualphases #awombguidelife
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  • Understand your menstrual cycle through four phases and harness your menstrual power!
  • How aware are you of your fertility?
  • 15 Self-care practices for #lifeinthetimeofcovid19

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